The Colors of Our Culture

Pause: Self Care is The Best Care

December 15, 2020 Cedric Weatherspoon,MA,LMFT and Dr.Aja King Season 2 Episode 8
The Colors of Our Culture
Pause: Self Care is The Best Care
Show Notes

In this episode, Ced and The Doc catch up and discuss self-care during the pandemic and how to reset mental health while dealing with work, family, and friends.

Support the show